Team Beachbody - Member Profile

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My Photos

My Buddies (249)

kgondeck

Join Team Beachbody Be a coach

Indianapolis, IN

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I am a wife to the best husband and friend, a Mother of 2 Great kids ages 29 & 11 and a Grandma of 2, yes that's right 2 Grandkids ages 11 & 12. I have always struggled with my weight, never being consistant at all. I have lost weight in the past but never built muscle. My husband wanted to do start P90x because some of his family members were doing it and he seen the results they achieved. I didn't even know what P90x was until it arrived in the mail. We both started it January 4th 2010 and just finished our 2nd round in July. My next program is going to be Turbo Fire (I will follow the modifiers), he is continuing with P90x because he loves it so much. I have to say, I have a bad back, severe arthritis, Fibromyalgia and degenerative disc disease, and Chronic Fatigue Syndrome also a metal plate with 8 screws in my lower back, so I stuck with the modifiers in the dvd's and still had amazing results! My back problems will never go away, but I stay active and healthy for my friends and family. I absolutely love helping others so I am here to help each and everyone of you reach your goals.
Please feel free to contact me about any questions or just to chat, I feel honored to be here for you!

My Progress

My fitness goal: Tone Up

Transformation story

After starting Shakeology there will NEVER be another weight loss or meal replacement dring for me, efer...After 2 rounds of P90x, the only thing I can say is WOWY it works. I went from a size 8 to a size 2. Never in my life have I been able to tone up the way I did with P90x. I have severe arthritis and deg disc disease and I use the modified workouts, and still got amazing results. I am currenty doing P90x with a hybrid of TurboFire,Turbo Jam, and Hip Hop abs. My fave P90x dvd's are Kenpo and Ab Ripper X.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

P90X®

Hip Hop Abs®

Turbo Jam®

INSANITY®

Shakeology® - The Workouts

Gear:

Heart Rate Monitor

Resistance Bands