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kiddo421
I am a Systems Analyst for the Red Deer Catholic School Board. In my spare time, I tend to sit around the computer and do some flight simming. My work also calls for me to sit in front of the computer as I work in the I.T. services of my school. I try to keep in shape by doing cardio activities as well as ab crunches and push ups, as well as biking and some sports.
My Progress
My fitness goal:

Transformation story

right now, I've lost approximately 30 pounds and 2 pant sizes. I've gained
definition on my abs and lost most of my tummy. My eating habits have also
changed as I tend to eat more greens More ...
right now, I've lost approximately 30 pounds and 2 pant sizes. I've gained
definition on my abs and lost most of my tummy. My eating habits have also
changed as I tend to eat more greens (salad) than meat and carbs although I do not miss on my daily recommended intake.

Programs
Workout programs:
P90X®
10-Minute Trainer® - primary program
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
Resistance Bands
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WOWY SuperGym™ statistics
10698
Total workouts completed today
606
People in the gym at today?s peak
240
People working out now
X
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