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kimetol
Las Vegas, NV
HI everyone I'm Kim Etol. I want to extend a warm welcome and tell you
that you've made it one step closer to reaching your fitness goals with a
community that makes fitness so much fun, people from all over the country
now log-on together, share photos and encouragement, push play, and
celebrate their results every day!

Team Beachbody has made losing weight in a exciting and
My Progress
My fitness goal: Tone Up

Transformation story

Born in Angeles City, Philippines and raised all over the US but predominately Las Vegas. Growing up my life consisted of being a military brat/BIG SIS/ELDEST CHILD/basketball addict/Division 1 More ...
Born in Angeles City, Philippines and raised all over the US but predominately Las Vegas. Growing up my life consisted of being a military brat/BIG SIS/ELDEST CHILD/basketball addict/Division 1 basketball player/NOW high school basketball coach at Bonanza High School in Las Vegas, NV and a very Proud Team Beachbody coach for 4 years now! I've always been the super athlete in my family and grew up hating butter and salt!! lol. (My parents love telling that story) I played everything from tackle football with the boys to badminton. I thought I could do anything Michael Jordan could do. I love music, art, cars, shoes, electronics,animals (especially tigers and pandas), movies, competition of ANY kind, and my passion is HEALTH and FITNESS. My ultimate dream is to freely enjoy my time in my passion of health, fitness and coaching. I want to be involved in everything having to do with people and helping them live their lives to the greatest potential.

I recently heard a saying that I've personally lived by since I was a kid. "Food tastes good but FEELING great does not compare." If we all educate ourselves with "good tasting and wholesome foods" life could be more positive for everyone around us. I truely believe what my coach used to tell us every year before the basketball season started "when we look good we feel good."

After I stopped playing basketball as my career I've let the awesome Beachbody products like (P90x, Insanity, TurboFire, and RevAbs) keep me in shape. I've been that normal person who has fallen off my workout regimen and had that period of not eating as healthy as I should. That's because I don't have my coaches mentoring me telling me what I need to be eating to cut this amount of fat off of me (blah,blah) hahaha.

So you can see, coming from being in Division 1 basketball shape, having MANDATORY 4 hour basketball practice, training, and workouts and then travelling to other universities and playing games THEN having to go back to school the same night to go to 8am class to start all over again with the 4 hour mandatory practices, trainings and workouts haven't been the same.

NOW, I'm just a normal girl looking to do GREAT things helping other people achieve their goals lifetime goals; physically and finacially. YOU can do this too! If there is ANYTHING I can help you with please do not hesitate to ask. You can reach me at kimberlyetol@gmail.com or call me at (702)788-7270 between 10am PST and 10pm PST. There is NEVER a dumb question. CHEERS!!


Update June 20, 2011

Goal up to labor day (September 5,2011)

cut body fat % to 15 and get back down to 130-135lbs.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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