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Nashua, NH Welcome to my Beachbody Web site! I'm here to help you every step of the way towards achieving your goals including getting healthy and in shape.
I was overweight most of my life despite being active. I finally decided that I needed to really take my exercise and nutrition seriously. After I made the commitment to exercise regularly and eat a well-balanced healthy diet, I realized the ultimate Welcome to my Beachbody Web site! I'm here to help you every step of the way towards achieving your goals including getting healthy and in shape.
I was overweight most of my life despite being active. I finally decided that I needed to really take my exercise and nutrition seriously. After I made the commitment to exercise regularly and eat a well-balanced healthy diet, I realized the ultimate benefits - improved mind, body, and soul! I now look forward to my workouts and see them as "me time" and am not happy when something gets in the way of my workouts.
Because I have struggled with my weight for most of my life, I think that I can relate to those of you who are just getting started on the path to healthy living – this is what makes me a good coach. I needed a swift kick to get going and now that I am moving, there is no stopping me. I want to be there to help you be the best you you can be – NO EXCUSES. You are not too old, you are not too out of shape, you are not too overweight and you are not too uncoordinated – those are excuses and they need to be banished from your thoughts. I want to help you and am committed to helping you find what works for you so that you stay on your fitness path.
Here is how to start:
1. Make the commitment to change your life TODAY.
The Beachbody programs are amazing and I am positive there is one that will fit you. Once you decide, you must commit to hit play. Once you do that, you are on your way to a strong, healthy you!!
You can purchase the videos right through this site – simply click on the “Shop” button above. If you are a club member you will save 10% and if you are a coach, you will save 25%.
2. Decide when you are going to workout and LOG onto WOWY.com and become accountable to yourself, other fitness friends, and your coach (me) every time you workout. By logging onto WOWY each time you workout, you are entered for a chance to win great prizes. You could win up to $1,000 just for working out if you are club member – how great is that???
3. Check out Beachbody’s nutrition and supplement products. You are now an athlete and need to fuel your body to maximize your results.
4. Invite others to join you on your fitness journey – a win-win for all! To get them interested, share with them your profile page, or mine, and have them click to purchase the videos and join the club so that you can be workout buddies through WOWY.
Fitness is a part of my life now and I am so glad that it is. I am looking forward to the opportunity to help you discover how great it is to have fitness as a part of your life. - Kimma
Remember, if you are interested in fitness programs or becoming a Beachbody Coach like me, click on the links on this page to learn more. I cannot wait to help you get the results you’re after!
My Progress My fitness goal:
Transformation story
It started one day when I looked in the mirror and was not happy with who was looking back at me. I started with changing my eating habits. With just watching what I ate and how much I More ...
It started one day when I looked in the mirror and was not happy with who
was looking back at me. I started with changing my eating habits. With just
watching what I ate and how much I ate, I was able to lose 30 pounds. I was
starting to feel a bit better about myself. Then I saw the infomercial for Turbo
Jam and thought, "hey that looks like fun." I decided to buy the program and
the rest is history. Once I started Turbo Jam I was hooked. I loved the
program and since it was so much fun I did it all the time. The result was the
loss of another 40 pounds. I have been able to keep the weight off for 2 years
now. I have expanded my collection of workout DVDs to include Project You,
Slim in 6, Hip Hop Abs, and Yoga Booty Ballet. If you decide and commit, you
will succeed!
Meal plan: Your current meal plan is: Balanced Slim Down at 2100 calories. Workout programs: ChaLEAN Extreme® Slim in 6® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Slim Series® Running TurboFire® Gear: Resistance Bands Weighted Gloves
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WOWY SuperGym™ Kimma's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 1383 | Total workouts completed today | 377 | People in the gym at today?s peak | 377 | People working out now | |
