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kippo
chippewa falls, WI
Here to try to loose some weight and get good form on my workout.
Me and my fiancee broke up after 3 years of being toghter and after i got over the pain i really took a look at my self and realized i needed some changes. After 2 years of being off work and not being able to do anything no walking or moving cause my surgery really put me at the end. We broke up in may and i needed a change so i
My Progress
My fitness goal: Tone Up

Transformation story

Since aug07 ive now lost 250 pounds.
Busting insanity and have alreayd noticed great results. Am tighting and toning like crazy. More ...
Since aug07 ive now lost 250 pounds.
Busting insanity and have alreayd noticed great results. Am tighting and toning like crazy.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 3000 calories with 900 added calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Turbo Jam®
INSANITY® - primary program
TurboFire®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
3503
Total workouts completed today
463
People in the gym at today?s peak
463
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