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kjplayer
Watsontown, PA
I am 47 years young. I hold a 2nd degree Black Belt in Tae Kwon Do. I have been away from TKD for about 7 years. I am a Federal Corrections Officer and have had a very physical youth. I was a cop in the Air Force for 10 years and then to the BOP. I am over weight and want to get back to a healthy weight with a toned body.
My Progress
My fitness goal: Get Healthy

Transformation story

I got this program last May 2009. I did the first 4 weeks when I got a sever case of poison ivy. I just couldn't get back into it. After Christmas 2009, I weighed 213, at 5'7". My wife and I had a More ...
I got this program last May 2009. I did the first 4 weeks when I got a sever case of poison ivy. I just couldn't get back into it. After Christmas 2009, I weighed 213, at 5'7". My wife and I had a 7 day cruuise scheduled in Mar. Time to act. I found a diet that worked well for me, I went on the diet Jan 9th, and lost 10lbs quick. I then was determined to add the p90x program and started the lean program Jan. 30th. By the time we went on our cruise Mar. 13th, I had lost 30 lbs., and I was toned. When I got back, I switched from the lean to the classic and now I am in my 5th week and doing well. To be continued.

Programs
Workout programs:
P90X® - primary program
Turbo Jam®
Running
Cardio / Aerobics
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
P90X® Peak Results and Recovery Formula
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Total workouts completed today
606
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