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kkats

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North Oxford, MA

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I'm the dad of two girls...i work in brodcasting in Boston...I've taken a very
long road to fitness. Like many of you, my weight has gone up and gone
down..but MY lightbulb moment came on about five years ago....I was as
heavy as i had been a very long time...and at the age of 40 got the urge to
play soccer again. SO on the coldest morning of January of that year, I
decided to go for a run at my local high school track. After about 2/3 of a
lap, I collapsed in a heap. It wasn't til that spring, that I finally got myself
together to do something about it....So i spent the next two years doing some
running, and off and on again strength training...and the weight came
off.....SLOWLY.....Flash forward to about a year ago when i was at
thanksgiving dinner and as luck would have it, my sister in law shows up at
dinner with P90X DVDs. Now I had seen the Informercial and almost bought
it earlier in the year but didnt' because i didnt' know what to expect. I saw
the first dvd that night and was hooked. The very next morning i ordered a
set for myself. I've done several rounds of P90X, "X" plus, ten minute trainer
and also "One on One".

My Progress

My fitness goal:

Transformation story

I took the slightly longer path in my tranformation. It wasn't until i got my nutrition right did i really feel like i was transformed. Not only has it been a transformation for me, but an More ...

I took the slightly longer path in my tranformation. It wasn't until i got my nutrition right did i really feel like i was transformed. Not only has it been a transformation for me, but an evolution. I started with P90"X" then on to "X" plus, and "Ten Minute Trainer" I also mix in "One on One" with Tony Horton. All this mixed together with the excellent support of the beachbody community has made this an amazing year.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Power 90®

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

Performance Formula

My Recent Activity

My Blog

11/12/10

Nov 12 2010

Friday! The weekend battle begins. The two weekends so far in this round of Insanity have been so so in the eating dept. It's funny, i went back and re read some of my old posts om from three years More ...

11/09/10

Insanity thru the holidays (and beyond)

From the TBB boards .... Hi there. I decided that i needed to return to TBB message boards. I started using P90X in 2007....since then i've done P90x Plus, Chalean Extreme, RevAbs and Insanity. I More ...

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