Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:

My Photos

My Buddies (8)

knelmore21

Join Team Beachbody Be a coach

APO, AE

Hello everyone! My name is Katie Elmore and I am in the United States Army. I am currently deployed, and what better way to use my free time than to get the body I have always wanted :) I have always been an athlete and involved in sports my whole life. However after high school I stopped playing and had to start hitting the gym more often. Working out was getting boring and I was getting

Hello everyone! My name is Katie Elmore and I am in the United States Army. I am currently deployed, and what better way to use my free time than to get the body I have always wanted :) I have always been an athlete and involved in sports my whole life. However after high school I stopped playing and had to start hitting the gym more often. Working out was getting boring and I was getting discouraged, not getting the results I desired, not knowing how and what to workout. Therefore I decided to try something new, that is when I turned to Beachbody. I am doing the Insanity program, all I can say is WOW. This is by far the most motivating and intense workout I have ever done. I am very excited to see the results, and look forward to other Beachbody fitness programs! If you are serious about getting in great shape and improving your health, take the time to see everything Team Beachbody has to offer you. As a Beachbody coach I will help point you in the direction you need to go, just contact me :) Whatever your reason may be, I would love to help you on your journey to a new and better you! STAY MOTIVATED, AND BRING IT!!

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." -Unkown

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Power Vegetarian at 1500 calories.

Workout programs:

INSANITY® - primary program

Running

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

Performance Formula

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

Knelmore21's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Coach Chuck's Workout Group

WOWY SuperGym™ statistics more statistics
10801	Total workouts completed today
606	People in the gym at today?s peak
227	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map

© 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.