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Mililani, HI My name is Canaan(pronounced k-nen) and I live in Mililani, Hawaii. I’m engaged to my beautiful girlfriend…. Or should I say, fiancé, Kristen, who is also a Team Beachbody coach.
I’m a huge audio/visual nerd. I enjoy DJing, video editing, remixing, and producing. I also enjoying hanging out with my family and spending time with my future wife. I love the Beachbody community because it is My name is Canaan(pronounced k-nen) and I live in Mililani, Hawaii. I’m engaged to my beautiful girlfriend…. Or should I say, fiancé, Kristen, who is also a Team Beachbody coach.
I’m a huge audio/visual nerd. I enjoy DJing, video editing, remixing, and producing. I also enjoying hanging out with my family and spending time with my future wife. I love the Beachbody community because it is such a positive environment with nothing but support and motivation.
My Progress My fitness goal: Get Healthy
Transformation story
Growing up, I was always active in all sorts of activities such as skating, lifting weights, basketball, and going to the beach. That is until after high school. I entered the "real world" where More ...
Growing up, I was always active in all sorts of activities such as skating, lifting weights, basketball, and going to the beach. That is until after high school. I entered the "real world" where working multiple jobs took up most of my time. I tried going to the gym regularly but found it kind of useless because majority of my time there was either waiting for a chance to use a piece of equipment or talking to friends.
Like many people, I ended up canceling my gym membership. I let the convenience of fast food and dollar menu’s get the best of me.
Finally, after a few years and 110 lbs. heavier, I realized I had to do something! Especially with a history of Diabetes in my family. Both my fiancé and I decided to take control of our health. But we had no idea where to start. My fiancé heard about this program called Power 90. I figured I’d give it a try. In the end I loss a total of 20 pounds doing this 90 day program!
I’m happy with the results that I’ve gotten using Beachbody programs and supplements but I’ve still got a way’s to go. Join me and our team “Asylum” as we strive to better ourselves as well as help others along the way.
If nothing changes, nothing changes.
www.insanefitnesshawaii.com
Workout programs: P90X® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Total Body Solution™ INSANITY® Shakeology® - The Workouts RevAbs™ - primary program Running Cardio / Aerobics Weightlifting Body Gospel® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® P90X® Peak Health Formula P90X® Peak Results and Recovery Formula
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