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knowhowtowin
Forest City, NC
I am a business owner from North Carolina. I am married, with 3 adult children. I am a people person. I enjoy sports, particularly golf and basketball. I enjoy being a part of the Beach body concept, as it keeps me fit for both activities.
I am driven to help others succeed. Join Beach Body for fun and fitness. Beach Body will help you reach new levels of physical fitness.

"A wise man should
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Workout programs:
Power 90®
Running
Cardio / Aerobics
Gear:
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
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WOWY SuperGym™
Knowhowtowin's Next Workout
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WOWY SuperGym™ statistics
10822
Total workouts completed today
606
People in the gym at today?s peak
227
People working out now
X
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SuperGym workouts completed
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