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kolohekeiki
Kula, HI
Aloha, I live on Maui, in the beautiful state of Hawai`i. I really enjoy working out and staying in shape. I have done Insanity program for over a year doing it three times and getting great results. I have finished Asylum Volume 1 and have done a hybrid of Insanity and Asylum Volume 1. I am currently doing Asylum Volume 2 and Les Mills Combat simultaneously with each other and really enjoying
My Progress
My fitness goal: Get Healthy

Transformation story

I starting Insanity for my third time at the end of August 2012. During this time I also started changing my eating habits a little and tried eating more healthy and eating less than what I usually More ...
I starting Insanity for my third time at the end of August 2012. During this time I also started changing my eating habits a little and tried eating more healthy and eating less than what I usually eat. I started counting and tracking my calories using myfitnesspal on my phone. I started this journey at 208lbs and since then I have lost over 30lbs and I currently weight in at 175lbs. My goal is to reach 160lbs.

Programs
Workout programs:
INSANITY®
Running
Cardio / Aerobics
Weightlifting
INSANITY: THE ASYLUM® Volume 1
Gear:
Resistance Bands
Supplements:
Meal Replacement Shake
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WOWY SuperGym™ statistics
9067
Total workouts completed today
300
People in the gym at today?s peak
77
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