Winchester, MA
Hi there!
*If I have been assigned as your coach, please contact me and introduce yourself, because I'd LOVE to meet you! Just click the button at the top to send me an email*
I live in Winchester, MA, and grew up in Chelmsford, MA. I have been working out since I was 15, mostly to play basketball or lacrosse, and to keep fat off. During college, my Dad had 2 heart attacks, and the doctors
Hi there!
*If I have been assigned as your coach, please contact me and introduce yourself, because I'd LOVE to meet you! Just click the button at the top to send me an email*
I live in Winchester, MA, and grew up in Chelmsford, MA. I have been working out since I was 15, mostly to play basketball or lacrosse, and to keep fat off. During college, my Dad had 2 heart attacks, and the doctors pulled my brother and I aside and said that now was the time to prevent this. I exercised a ton, but my nutrition was never right.
When I was 25 I was diagnosed with hypothyroidism- which slows your metabolism down. I started turning to fad diets to lose weight, but I could never keep it off. And I always lifted heavy.
I recently have had to start working out at home, as I have 2 girls under 4, and I am daycare dropoff guy. I though that P90x would be the best way to ease into this as I get more equipment.
what I found was that I started getting in the best shape of my life! My wife was originally pessimistic, and now she can't get over the changes, especially as she saw me truck off to the gym everyday for the last 10 years and still had a belly and other undesirable things.
The changes have been so dramatic, and I have learned so much, that I have decided to pay it forward and help others and be an Independent Team Beachbody Coach, especially as I am defying the odds of hypothyroidism, and showing others that this really is possible, as long as you put your mind to it!
You could change your life too, just the way I did. Here’s how to get started:
1) Become my Client, free, by signing up to “JOIN TEAM BEACHBODY” at www.teambeachbody.com/koosh. (Make sure you see this confirmation sentence on the next page: "Koosh will be your Team Beachbody Coach!"
2) Pick the Fitness Product that is right for your goals and lifestyle.
3) Work on your diet. Basically, eat sensibly and healthy.
4) Choose the best supplements to help achieve your goals and overall health.
5) Let me work with you to help guide you along your fitness journey. I’d be honored to be your coach and help you achieve your goals!
VISIT OUR P90X EXTREME THREAD.. JOIN THE TEAM:
TAKE THE POWER BACK... Your Body - Your Life - Your Results
http://teambeachbody.com/connect/message-boards/-/message_boards/message/19613355
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