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Rancho Cucamonga, CA Hello! My name is Kristi Holmes and I live in Rancho Cucamonga, California. I am a 37-year-young mom of three beautiful girls, and I officially carry the title of Grandma now too =)
If I have been assigned as your coach, please do not hesitate to contact me as I'm here to help you!
I have lost nearly 25 pounds with the help of Beachbody programs....Shakeology...and this community of Hello! My name is Kristi Holmes and I live in Rancho Cucamonga, California. I am a 37-year-young mom of three beautiful girls, and I officially carry the title of Grandma now too =)
If I have been assigned as your coach, please do not hesitate to contact me as I'm here to help you!
I have lost nearly 25 pounds with the help of Beachbody programs....Shakeology...and this community of people.
Read my success story, you name it, I tried it, but it was not until I found THIS COMMUNITY, did I SUCCEED.
I love this company so much, what it stands for and the results it brings that I BECAME A COACH. Now, I am excited to share that same opportunity with you. If your ready to make a DIFFERENCE, then Beachbody is the CHANGE.
You don't have to be at your goal weight....you just need the desire to get fit and help others....That's what coaching is about! It's that easy.
My Progress My fitness goal:
Transformation story
I am a work at home mom with three beautiful girls and now my first grandson. Fitness has been a huge part of my life since junior high school. I love how it makes me look, BUT MOST OF ALL HOW IT More ...
I am a work at home mom with three beautiful girls and now my first grandson. Fitness has been a huge part of my life since junior high school. I love how it makes me look, BUT MOST OF ALL HOW IT MAKES ME FEEL. I’ve always paid close attention to those things they say are good to go into our bodies and tried my best to watch what I ate. I spent a few years in a rut, overcoming some bad choices and bad lifestyles to realize I need to get serious out my health and fitness. I began to get serious about exercise and healthy eating after my first daughter. At that time, I began Jazzercise, did the step program, and joined the gym. Needless to say I became frustrated and “fell off the bus” shall we call it, or better stated as “Gave Up!” I later tried videos upon videos including Tae Bo, Pilates, ball workouts, and many many more, gyms upon gyms, and hours on the treadmill, to ultimately yes get some good cardio in, but I was not achieving the results I was looking for. I suffered from depression and fell back into a bad way of life. When I climbed out, I gained alot of weight and was plain unhappy, so I tried again. The “fitness roller coaster” and boy what a ride. I would lose the weight, but never the inches or achieve the muscle tone I was looking for. My journey became harder baby after baby, C-section after C-section. It seemed that all the workouts began to look and feel the same.
THAT IS, until I found Beachbody. WOW, can I say “Where you been all my life baby?” This program truly brings new meaning to fitness and healthy eating. There is something for everyone. Its up beat, its fun, ITS EDUCATIONAL, but most of all ITS LONG LASTING. The results are maintainable. It’s something I had never experienced before. The energy was penetrating the TV screen. The instructors are uplifting and encouraging, driving you to succeed but supporting you along the way. Immediately, I began to feel the change in my body, my heart and my mind. Its not hard, its fun and ITS WORTH IT. It has ULTIMATELY CHANGED MY LIFE IN MANY WAYS. I went from poor habits to a Healthy Way of Life.
Today, I am known in my house as the FITNESS FREAK. I am okay with that. I wake up to work out. What better way to start your day then with the enthusiasm, great music and fun moves these programs bring AND, oh yes there is an AND, the opportunity to get physically fit while having fun. People notice now, not hey you lost weight, but the comment now is “Hey, you’ve been working out!” I truly have tried them all folks, and this is it, this is the lottery of fitness programs. If you want fun, fitness, and fantastic results you have got to try these programs. They are so rewarding and the bonus, you don’t have to do it alone. Message boards and great coaches to offer support and advice along the way, which eventually turn in to great friends.
If you want to make a difference, Beachbody is definitely the change !
Meal plan: Your current meal plan is: Power Vegetarian at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Total Body Solution® Slim Series® Great Body Guaranteed!® INSANITY® - primary program Shakeology® - The Workouts Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Get Real with Shaun T® TurboFire® INSANITY: THE ASYLUM® P90X2® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula
My Recent Activity kristijean has updated their profile photo. 3/28/12 4:45 AM | |
04/07/12 Hahaha....the title cracks me up, but I wanted to remember that I brought the heat with Turbo Fire 45 today (Boom I Got Your Boyfriend) and then firm them buns with High and Tight Brazil Butt Lift. More ... 03/29/12 Its the new skinny, Slim and Lean. For the most part women don't want to just be skinny anymore, they want to be slim, lean, strong and sexy. This is exactly why years ago when I was a cardio junkie More ... 03/28/12 It's Wednesday, Hump day and I felt like some good cardio. I know for a fact Turbo Fire gets the metabolism burning and me pumped for the day. There is no way you cannot get a good workout with good More ... View Blog
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WOWY SuperGym Kristijean's Next Workout 5/28/2012 12:00AM-12:38AM
INSANITY® My Workout Groups | WOWY SuperGym statistics | 10864 | Total workouts completed today | 606 | People in the gym at today?s peak | 222 | People working out now | |