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My name is Shaun and I live in Birmingham, AL. I am married to my best friend Ashley, we became friends in high school and starting dating seriously in college. She like me enjoys working out and living a healthy lifestyle. After graduating college in 2003 I became a financial advisor. Years later I still very much enjoy my profession with Merrill Lynch because of the opportunity to help

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My name is Shaun and I live in Birmingham, AL. I am married to my best friend Ashley, we became friends in high school and starting dating seriously in college. She like me enjoys working out and living a healthy lifestyle. After graduating college in 2003 I became a financial advisor. Years later I still very much enjoy my profession with Merrill Lynch because of the opportunity to help others, especially those nearing retirement.

Growing up I played sports and during college I was pretty active so I never had any weight issues, then in 2003 when I went behind a desk for several hours a day that changed. In a matter of 7 months I put on an embarrassing 35 pounds and I'm only 5'10". I decided then that I needed to start doing something about that so I began working out. I started out with running, weights and over the years have also done a good bit of Tae-bo. Then I though it was time to get even more serious and take it to the next level and for me that is what this community and this program is about. When you work out alone you often struggle with scheduling and also deciding what you should be doing. I am excited about beachbody because if you have the commitment to follow the programs and workout hard, the rest will take care of itself.

Now I've completed P90X and Insanity and now I've come up with my own combo workout, feel free to contact me and I'll send it to you, I have it on and excel spreadsheet.

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