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kuanta

Fort lauderdale, FL

Things change! Sometime you don't realize it, 'till it hits you.
Married, no children. After been diagnose with lupus my life change totally, same with my exercise routine, from 10 to 0!. Now I'm coming back, I can't be sitting on an extra 10 lbs and the worst of my physic. Things change... always for the best!

My Progress

My fitness goal: Tone Up

Transformation story

I love food...the real one, no fast food! That's why I need to stick to my diet. Now after 2 yrs struggling with the muscles and joints pain and inflammation because the Lupus, I looked at the mirror More ...

I love food...the real one, no fast food! That's why I need to stick to my diet. Now after 2 yrs struggling with the muscles and joints pain and inflammation because the Lupus, I looked at the mirror and I hate my body. I'm not overweight, I just need to loose 10lbs, but I have no definition, all jiggly, and that wasn't me, EVER! I'm motivated with the Turbo Jam and Charlene's diet and hints. I'll change, not to what I was before, but for the best of me.

Programs

Workout programs:

Turbo Jam®

INSANITY® - primary program

Running

Yoga / Pilates

Weightlifting

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

Pure Creatine

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2770	Total workouts completed today
439	People in the gym at today?s peak
433	People working out now

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