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kungfumike
Reston, VA
I am the son of a type one diabetic (my mother) and the grandson of a type 2 diabetic (my maternal grandmother). My mother is in good shape for a type one diabetic in her 50s, but suffers from several small ailments (at least she doesn’t let on that they are serious…). After years of being overweight, improvements in her health have let my maternal grandmother improve her weight and her quality
My Progress
My fitness goal: Get Healthy

Transformation story

One day I watched a P90X infomercial and I was very much attracted to it. I had re-quit smoking by that time and my kungfu teacher had kicked my behind to restart my discipline. I needed a tool! P90X More ...
One day I watched a P90X infomercial and I was very much attracted to it. I had re-quit smoking by that time and my kungfu teacher had kicked my behind to restart my discipline. I needed a tool! P90X seemed to fit. I asked around with some online weight loss buddies and some of them had been doing P90X. However, at the time I felt P90X was too expensive. I asked around and found out about Team Beachbody Club Members getting 10 percent off. Then, one of my online buddies recommended Power 90 In-home Boot Camp as a stepping stone, so I bought it and was on my way! I worked out in the mornings at 5 in the morning, and did kungfu 3-4 nights a week. It really helped with my discipline, confidence, and my waistline. I lost about 20 lbs and my kungfu uniform felt much more comfortable. What’s more I could do pushups again! By that point my kungfu teacher, my sifu, had enlisted me to help teach children at the school. I no longer needed to slink by when the kids needed to do their calisthenics, I could JOIN IN!

Now I have begun Power 90 Masters Series with some Stretch X and P90 Sculpt ¾ thrown in the mix. As of this draft, I am on day 9! The thing I love about the P90 programs (P90, P90 Masters Series, and P90X Extreme In-Home Fitness Program) is that it asks you to commit to 90 days. As new habits take 6 weeks to take hold, doing a DVD program for 13 weeks is a great way to keep a fit and active lifestyle.

I have become a coach because I believe in Beachbody’s mission of eradicating obesity in America. I have been too fat to serve in the defense of my country for too long. I have been too fat to dance with my wife for two long. I have been too fat to properly keep my part of our apartment’s mess clean for too long. When living in China, I was considered a monster for being a fat, Caucasian foreigner. The next time I visit China, I want to be stared at for my muscles, not my fat or my man-boobs. I want to be a shining example of what an American is and can be. For my country and for my family!

Programs
Workout programs:
Running
Cardio / Aerobics
Yoga / Pilates
Tai Cheng
P90X3™ - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
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