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kyle44
Conroe, TX
If I've been assigned as your coach please contact me!

coachkyle44@gmail.com

I'm 47 years old. I've been happily married for 26 years and have a 19 year old son.
I spent 3 years on active duty in the Army and 17 years in the Army Reserves. Staying in shape was just something I had to do. After I left the reserves, working out was less and less a priority. I kept physically
My Progress
My fitness goal: Build Muscle

Transformation story

2-1-09
I started a new round of P90X on January 1st, 2009. I've previously started rounds and didn't finish...either due to injury or work/life getting in the way. So far I've been consistent More ...
2-1-09
I started a new round of P90X on January 1st, 2009. I've previously started rounds and didn't finish...either due to injury or work/life getting in the way. So far I've been consistent and made it through phase one.
3-1-09
Phase 2 is complete! I'm seeing good results and feeling stronger every day. Now its time to mix it up in Phase 3!

4-15-09

I finally completed a round of P90X in 90 days! I lost 25 lbs, 4 inches off my waist, 4 % body fat and need new clothes!

My next goal is do complete a hybrid round with P90X, P90X+ and TH One on One.

11-22-09

I just completed 60 days of Insanity! I know where they got the name...it truly was insane! It definitely help me shred some fat.

2-14-10

My second round of Insanity is complete! That was very tough! I feel more fit today than when I was on active duty in the Army.

The next goal is to maintain these results and continue to reduce body fat with a hybrid round of P90X, TH One on One and Insanity!

10-24-10 I just started the second month in my 3rd round of Insanity. I love this program!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2400 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One™
INSANITY®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
My Recent Activity
kyle44 has updated before photo.
9/20/11 8:26 AM
kyle44 has just added a blog post.
9/5/11 4:45 PM
My Blog

09/05/11
I recently completed my first Sprint Triathlon! Next is another round of Insanity Asylum before the October 1st start of P90X.  This is all to prepare physically and mentally for P90X2 More ...
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