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lady4sure

I am 41 years with 4 kids and I would like to be in the best shape of my life! I believe in if you look good you feel good. My goal is to be a size 5 with little to no fat on my body. My midsection and upper body is where I need the most work I am only 5'4 and 140 pounds. I have been doing turbo jam for 2 weeks now and I love it I going to start my diet plan this week I wanted to wait until after

I am 41 years with 4 kids and I would like to be in the best shape of my life! I believe in if you look good you feel good. My goal is to be a size 5 with little to no fat on my body. My midsection and upper body is where I need the most work I am only 5'4 and 140 pounds. I have been doing turbo jam for 2 weeks now and I love it I going to start my diet plan this week I wanted to wait until after turkey day. I can feel changes in my body already and as I go on I hope that I can reach my goal....

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Turbo Jam®

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

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Weighted Gloves

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All 50 Challenge
ChaLEAN TEAM
Fit and 40 Something
Get Ready For Summer Challenge
Impact for Christ
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10666	Total workouts completed today
463	People in the gym at today?s peak
39	People working out now

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