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ladya
Plano, TX
I am originally from Baltimore Maryland and currently reside in Plano, Texas. I am single and have no kids. I am prior Military and law enforcement. Currently I am a Beach Body Coach, I work full time and I am working on my MBA. I am a Christian and dedicated to my friends and family. I love the outdoors except in the height of Texas summers. I write poetry and am currently in the process of
My Progress
My fitness goal: Tone Up

Transformation story

For 2009, I am committing to reaching my weight loss goal and achieve success as a coach. I am rededicating myself to the P90X for another 90 days to get the fitest body I can.

I'm down 17 More ...
For 2009, I am committing to reaching my weight loss goal and achieve success as a coach. I am rededicating myself to the P90X for another 90 days to get the fitest body I can.

I'm down 17 pounds and I have lost a total of 29.75 inches and 3% Body fat. I have reached a lot of goals that I thought were difficult if not impossible to achieve. My body fat percentage is no longer in the overweight range and my thighs are smaller than my sister's waist. (I always thought that was sad that my thighs were bigger than my sister's waist and she is older than me!) I am hoping to soon get into some skinny jeans :-)

Programs
Workout programs:
P90X®
Hip Hop Abs®
Turbo Jam® - primary program
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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My Blog

10/12/09
Life is full of ups and downs, setbacks and do overs.  I thank God for the opportunity to do certain things over.  One thing in particular is my workout program.  I have gone on a More ...
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WOWY SuperGym™ statistics
11495
Total workouts completed today
606
People in the gym at today?s peak
53
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