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More statistics| ladysweetpotato  Baton Rouge, LA Hello there. I'm Tiffany Brooks. If I've been assigned as your coach, you should have gotten a message from me. add me on facebook: https://www.facebook.com/ladybugg82 to be added to our FB accountability group or just to connect there. email: coachtiffanybrooks@gmail.com Connect with me on Facebook: https://www.facebook.com/tiffanybrooksteaminspire I enjoy connecting with other My Progress My fitness goal: Lose Weight Transformation story
After a hip replacement (March 2001), I suffered with chronic pain and depression. Over time I gained more and more weight. I've learned to manage my pain through massage and stretching. And,recently More ...
| My Blog 03/14/13 Yesterday was day 1. I feel great! I was challenged. I reached failure several times :) And the super sets really got my heart rate up. Tonight is legs and I'm a little scared, but excited at the More ... 03/10/13 Body Beast should arrive in the mail in a couple of days. My focus will be buidling lean muscle. I know from experience that cutting back on intense cardio and doing more weights helps me to manage More ... 02/12/13 I can't believe it's day 30 of Les Mlls Combat! It is going by so quickly. I am really enjoying it. During this 30 days I've added yoga and Tai Cheng to manage pain and help me stay with the fight. More ... View Blog ?
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