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lainy926

Belvidere, NJ

I am a 44 year old 4'11'' female that is looking to lose 40 pounds, improve my health, gain strength & muscle tone. I have sporatic pain in my lower back due to a few bulging discs. I feel strengthening my back will help to heal these discs. I am at the heaviest weight I have ever been in my life & it's taking a toll on me physically as well as mentally. My eating habits are poor, my execise

I am a 44 year old 4'11'' female that is looking to lose 40 pounds, improve my health, gain strength & muscle tone. I have sporatic pain in my lower back due to a few bulging discs. I feel strengthening my back will help to heal these discs. I am at the heaviest weight I have ever been in my life & it's taking a toll on me physically as well as mentally. My eating habits are poor, my execise regimen is non-existent & not only do I have no energy most days, I am NOT happy with what I see in the mirror. I need a change asap!

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12283	Total workouts completed today
660	People in the gym at today?s peak
50	People working out now

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