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lal006

Working as a personal trainer I have a professional obligation to be fit. If I can stay one step ahead of my clients, all the better. Unfortunately, I had become burned out on exercise. I was feeling sort of lost and frustrated that I had first plateaued and then begun to backslide. P90X was exactly what I needed to pull me out of my rut. I love the challenge of the workouts. I love having a

Working as a personal trainer I have a professional obligation to be fit. If I can stay one step ahead of my clients, all the better. Unfortunately, I had become burned out on exercise. I was feeling sort of lost and frustrated that I had first plateaued and then begun to backslide. P90X was exactly what I needed to pull me out of my rut. I love the challenge of the workouts. I love having a nutrition plan that I can trust and that I don't have to think about. Over the last three years I have alternated rounds of P90X with other workout programs. P90X brought my fitness to a level beyond anything I had been able to accomplish on my own. It raised the bar and helped me better understand how to push myself. That helps me get more out of the workout programs I use between rounds of P90X because I push harder and I know better what to look for in a workout program. Even as a trainer I was able to learn a lot from P90X.

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

Lal006's Next Workout

2/12/2012
01:30PM-02:28PM P90X®

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My Workout Groups

P90Xplorers
Team Northwoods Extreme Fitness

WOWY SuperGym™ statistics more statistics
3441	Total workouts completed today
445	People in the gym at today?s peak
442	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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