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Stats:
Starting Weight: 183 Current: 172
Body Fat%: 11 Current: 6
Pull Ups: 18 Current: 35
Push Ups: 50 Current: 96 (1 Minute)

This is where my Beachbody story begins. The summer of 2008 going into my junior year of school, I decided I wanted to add something to my off-season training. That is when i stumbled upon the Beachbody system P90X. I was intrigued by the concept of "Muscle Confusion" and I was surprised that after all these years of competing and training at a high level within athletics that I had not heard of the concept. I instituted P90X into my programs. Within a week P90X became my program.
My transformation began as an in-shape athlete. I emerged at the end of the program and an insanely well oiled machine ready to conquer my sport. Not only did I look to be in the best shape of my life, feel to be in the best shape of my life, I performed at the best shape of my life. As a junior I made finals in all three individual events at my conference championships. Broke a school record which stood for over 10 years, and missed two records by less than 2 tenths of a second that have been standing for over 24 years.
P90X brought my athletic standards to a new level. It changed the way I viewed training, and bettered the quality of my life. So what did I do next? Started it all over again the summer of 09' This time I brought along a fellow swimmer on the team. Again P90X became my training program. After another cycle I had outperformed the results of my first round. My buddy had shredded over 25 pounds of FAT!
This all leads me to where I am now...Currently I am finishing the newest Beachbody program known as INSANITY. A name well deserved by my account. P90X has put me in unbelievable shape, and Insanity is going to continue my progression to a place I believe I would not have thought possible. Through out this journey my fitness level is not the only success i've had. My energy, health, confidence, and overall quality of Life has skyrocketed!
I want to help you become the person you have always wanted to be. You do not have to be an athlete, or a bodybuilder, or someone who was blessed with amazing genetics to succeed with this program. All you need is an hour a day...and the desire to change your life and live out your dreams. I have the knowledge, the experience and desire to help you do all of that. I am here to help you!

2009/2010 Swimming Goals

50 Freestyle Record (24 Yrs Old)
100 Butterfly Record (24 Yrs Old)
200 Freestyle Relay Record
200 Medley Record (Currently Mine)
400 Medley Record (24 Yrs Old)

Conference Champion: 100 butterfly, 200 Medley, 400 Medley