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landguy
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Transformation story

07/12/08 P90X graduate! Loss of 10 pounds and 4% body fat and 2.7 inches off the waist. Need to be stricter about the diet this next round of P90X.
03/30/2009 Starting 4th round of P90X More ...
07/12/08 P90X graduate! Loss of 10 pounds and 4% body fat and 2.7 inches off the waist. Need to be stricter about the diet this next round of P90X.
03/30/2009 Starting 4th round of P90X
07/13/2009 starting 5th round of P90X. Heed my advice, you won't see the results you want unless you control the diet.
10/26/2009 giving Insanity a try. Cardio has always been my weakness, this will be a major challenge.... besides controlling my food intake >-(
2/1/2010 beginning second round of Insanity
5/06/2011 recently finished third round of Insanity. finally making some progress because I'm controlling my caloric intake. Lost 34 lbs so far.

Programs
Workout programs:
P90X®
INSANITY® - primary program
Running
Cardio / Aerobics
Gear:
Heart Rate Monitor
Push-Up Stands
Supplements:
Whey Protein Powder
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7806
Total workouts completed today
660
People in the gym at today?s peak
380
People working out now
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