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larrycrimi
Peckville, PA
My name is Larry and WELCOME TO MY COACHING PAGE.

If you haven’t ordered anything yet, please contact me. We can work together to reach your goals.
I can be reached at any time by Email- farmerted339@yahoo.com

I live in Northeast, Pennsylvania. I am a dosimetrist (work with cancer patients who receive Radiation) and have been working in the field for almost 18 years now.

I am
My Progress
My fitness goal: Get Healthy

Transformation story

I like so many others have been a big person.

I grew up on a farm in Honesdale, Pennsylvania.

I was always big, and could remember having to buy pants a couple of sizes larger, More ...
I like so many others have been a big person.

I grew up on a farm in Honesdale, Pennsylvania.

I was always big, and could remember having to buy pants a couple of sizes larger, just to fit around my thighs! I loved to eat even at an early age. Being on a farm and working my butt off, kept my weight manageable.

I have been the typical yo-yo dieter, and have tried just about every diet and gimmick out there. Some of them with fast results, but none of them worked for the long term. I have never kept the weight off for any considerable amount of time, until now.

At the peak of my weight, I had to be put onto blood pressure medication because it was so out of control.

The summer of 2007, we went to the beach. My wife showed me some picture that she took of me, and I was shocked. How did I let myself get so big AGAIN? I swore then, that I would never have my vacation pictures look that again.

So August 2007 I started power 90 and then went straight to P90X, joined the club, and started posting to the message boards. It was probably the best move I have ever made in my life.

I have met many new friends, and have learned so much. It was the support from my peers and my coach that helped me stay committed over my journey.

It is now January 2010, and what I ride it has been. I have tackled multiple rounds of P90X, worked with Hip Hop Abs, Turbo Jam, Insanity, and have gotten a whole new outlook on life.

In April of 2008 I decide to become a coach and spread the knowledge I have learned. I have a passion for helping other with their fitness goals, and love to be there for support for other.

This year I have set a lot of goals,

1)A group round of P90X/Power 90 with my friends from Northeast Pa (and beyond) starting on Feb 01, 2010
2)A Sprint Triathlon (date not set-spring this year)
3)D&H Rail/Trail Half Marathon September 12
4)STEAMTOWN MARATHON October 10

I am finally realizing, that dreams I once thought impossible (due to my size and inactivity) are coming true.

I will end with my favorite quote:
"TO Get What We have Never Had, We Must Do what We have Never Done"- Unknown

Larry

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Slim in 6®
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™
Larrycrimi's Next Workout
2/15/2012
03:30AM-03:50AM  LES MILLS PUMP
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