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lcadman

Join Team Beachbody Be a coach

West Chester, OH

I am an Independent Beachbody Coach. I began my journey in Feb '09 when I started the P90x for the first time. Amazaed at the results I had, I realized that Beachbody offered a coaching opportunity. I joined as a coach because I felt that I had a great opportunity to get people excited about getting healthy. I had such great sucess with the initial program and have continued with the staying

I am an Independent Beachbody Coach. I began my journey in Feb '09 when I started the P90x for the first time. Amazaed at the results I had, I realized that Beachbody offered a coaching opportunity. I joined as a coach because I felt that I had a great opportunity to get people excited about getting healthy. I had such great sucess with the initial program and have continued with the staying healthy and fit since. I would love to encourage others to get and stay fit and healthy. Being a coach has allowed me that opportunity. Join me in the road to improving your fitness, health and achieving your own personal and financial goals!

My Progress

My fitness goal: Lose Weight

Transformation story

I am 5'4" and weighed 160 lbs when I started P90x in Feb '09. At the end of the 90 days I was down to 138 lbs. and lost 2 pant sizes. I definitely got "ripped" and I can actually see abdominal More ...

I am 5'4" and weighed 160 lbs when I started P90x in Feb '09. At the end of the 90 days I was down to 138 lbs. and lost 2 pant sizes. I definitely got "ripped" and I can actually see abdominal muscles!

Programs

Workout programs:

P90X®

P90X One on One™

Slim in 6®

Power 90®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

My Recent Activity

My Blog

10/22/09

Kenpo plus cardio

Finished Kenpo Plus cardio this morning. I love that workout. It gives you a great cardio workout when you are crunched on time.

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6562	Total workouts completed today
463	People in the gym at today?s peak
347	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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