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ldmystique
Virginia Beach, VA
I am the most unfit that I have ever been. I'm not used to this and want to do something about it. I have worked in the construction field for many years, and didn't need to work out to stay fit - I worked for that....LOL. Since I have been trying to get out of construction, I haven't been doing the lifting and everything that I used to on a daily basis, and things have gone downhill. I am
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1300 calories.
Workout programs:
P90X® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
P90X® Peak Results and Recovery Formula
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My Blog

09/18/09
I started on August 16th , and it took me this long to get through one week of workouts.  I really like the program, and the yoga seems to be the hardest one for me.  I am motivated to More ...
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WOWY SuperGym™ statistics
23
Total workouts completed today
34
People in the gym at today?s peak
33
People working out now
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