Team Beachbody - Member Profile

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ldrost

I am a wife, mother of two and I work outside of the home. I have 10-15 lbs of baby weight to take off and Beach Body is helping me to do that. I enjoy working out and like to inspire others to do so also. I am glad I can run and play with my children and set a good example of healthy living.

My Progress

My fitness goal: Get Healthy

Transformation story

My goal is to lose weight and gain muscle. I have completed the ChaLEAN 90 day program. It was an awesome workout that has toned me greatly. Next will be Insanity to move the scale again. I hope More ...

My goal is to lose weight and gain muscle. I have completed the ChaLEAN 90 day program. It was an awesome workout that has toned me greatly. Next will be Insanity to move the scale again. I hope that by working with both programs I will be fit for my swimsuit for a Mexico trip this winter.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

Hip Hop Abs®

Turbo Jam®

INSANITY® - primary program

RevAbs™

Running

Gear:

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Total Health Women's Formula

My Recent Activity

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My Workout Groups

ChaLEAN TEAM
THE ASYLUM

WOWY SuperGym™ statistics more statistics
2164	Total workouts completed today
417	People in the gym at today?s peak
385	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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