Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (653)
leah33
Thank you for choosing me to be your Team Beachbody Coach! I am a busy wife, mom of 3, and love living in Lincoln, NE. Whether you are here to focus on your heath and fitness, to learn how to earn an income by sharing your results with others, or both; I am committed to helping your reach your goals. Together we CAN end the trend of obesity.
My Progress
My fitness goal:

Transformation story

UPDATE: In April, I celebrated my 4th Anniversary of my new, healthy lifestyle! I will forever be grateful to Beachbody for providing the tools and incentives that have kept me on track with my own More ...
UPDATE: In April, I celebrated my 4th Anniversary of my new, healthy lifestyle! I will forever be grateful to Beachbody for providing the tools and incentives that have kept me on track with my own health and fitness and are helping lead my family as well. I can now say that really DO enjoy working out and it has become a privilege for me instead of a burden. Shakeology has played a major role in our routine over the last two years as well. Fewer cravings, improved digestive and immune health, and even more ENERGY are just a few of Shakeology's benefits we are enjoying!

To be honest, weight has never really been an issue for me. I have always
been thin, but being fit and healthy was another story entirely. I hated to
exercise and the drive-thru was my best friend.

I had my 3rd baby in October of 2006 and gained 46 lbs during pregnancy.
For those of you who like the math that's 46% of my pre-pregnancy weight!
This pregnancy was miserable because I had so little muscle tone or strength,
things went south fast! EVERYTHING hurt! My recovery was also was
much slower this time. I was tired ALL of the time; struggled with lower back
pain and I worried that I wouldn’t be able to keep up with our growing family.
Just one trip up the stairs with the baby, and I could feel my heart pounding
in my throat!

After 90 days of Power90, Activit and WOWY, I still didn't love to exercise, but
I was definitely digging the results! No more back pain, LOADS more energy!
Since then, Turbo Jam, Hip Hop Abs and Yoga Booty Ballet have taught me
that exercise really can be fun and P90X is showing me that I can do things I
NEVER thought were possible! I'm still not chompin' at the bit to get up and
go at 6 AM, but I'm always glad when I do and miss it when I don't.

I am most definitely in the best shape of my life.... even better than when I
was in high school! What’s even better, is that Team Beachbody has
transformed our entire family! My husband is lighter
now than when we married 13 years ago and for the first time has been able
to maintain his results even during set-backs! Our children are beginning to
make healthier food choices and we have so much more fun with them since we
have the energy and strength to play WITH them instead of just WATCH them
play. It's also pretty cool to see them "bringin it" with Tony.... even the baby
(almost 2 now) jumps in and tries!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
There are no recent activities.
My Blog

08/02/11
I was so excited to so many of my buddies when I logged into WOWY today!  We all have days that we struggle though a workout and today was one of them for me.  As I considered calling it More ...
11/17/10
Start your day by pushing play:   No matter how many guests you have coming for dinner or how much you have left to do, make time to start your day with exercise.  If you really are More ...
10/21/10
So, I just finished my workout for today:  CHALEAN Extreme:  Burn It Off & Recharge.  Burn It Off is a challenging workout, but as my fitness has progressed, I find that I need to More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Leah33's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
1575
Total workouts completed today
477
People in the gym at today?s peak
477
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for