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lean4energy

Join Team Beachbody Be a coach

PHILADELPHIA, PA

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I'm a 40 year old female working to achieve my twenty something year old figure. I'm originally from Los Angeles California. I've been in Philly now for over 13 years and noticed in recent years I was packing on some extra weight. So after purchasing P90X for my husband seeing his great results, I had to do something too.
I started with Tony Horton's "10 Minute Trainer" and now I bounce between P90X, 10 minute and Shakeology workouts, depending on the time I have available to workout for the day. Once I added the P90X I saw a big difference in my body composition. I'm still not at my goal but I'm down from a SIZE 16 to a Size 10!!!
We added Shakelology to our routine and that has made a huge difference in my life. My cholesterol has gone down (official numbers in Nov 09). I love my Shakeology, it's the perfect start to my day. Gives me the energy I need and keeps the food craving down by feeling full.

My Progress

My fitness goal: Get Healthy

Transformation story

Day 1 - I'm going to do this!!! More ...

Day 1 - I'm going to do this!!!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1700 calories.

Workout programs:

P90X® - primary program

10-Minute Trainer®

Slim in 6®

INSANITY®

TurboFire®

Gear:

Resistance Bands

PowerStands™

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

Slimming Formula

My Recent Activity

My Blog

09/04/10

Ready to do this...

So it's time to truly commit to myself. I've been wishy washy with my programs except for my Shakeology. I started reading "the slight edge" Jeff Olson the other day, loving it. So I'm starting More ...

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WOWY SuperGym™

Lean4energy's Next Workout

2/14/2012
03:30AM-03:50AM TurboFire®

View My Workout Calendar

My Workout Groups

10-Minute Trainer

WOWY SuperGym™ statistics more statistics
4720	Total workouts completed today
461	People in the gym at today?s peak
394	People working out now

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