Team Beachbody - Member Profile

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leeward

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I'm 35 years old and live in Dallas, Texas. I've been married for 13 years to my high school sweetheart. We have four beautiful children. I am a lawyer in a large law firm, and long hours sitting at a desk staring at my computer is my existence. I was in good shape when I graduated law school, but this lifestyle, not to mention the other demands on my time from my lovely wife and children, make finding time for myself - including exercising - challenging. As a result I gradually turned into a couch potato.

A couple of years ago my wife and I went to New Orleans for the college football national championship game between LSU and Ohio State (we're big LSU Tiger fans). Someone snapped a picture of me standing on a balcony overlooking Bourbon Street, and sent the picture to me a couple of weeks later. I couldn't believe my eyes . . . I was fat. The next day I decided to start eating better and I joined WeightWatchers Online For Men. At the time I weighed 228 pounds at 6 feet even, and had borderline high cholesterol of 204 and borderline high blood pressure at 141/82.

Fast forward a year to May of 2009, and I had been following the WeightWatchers plan off and on (more on than off) and I was down to 210 pounds, my cholesteral was down to 173 and my blood pressure was down to a more reasonable 126/84. More importantly, I'd learned how to eat. Foods high in fiber that are balanced in terms of carbs, fat and protein were now a regular part of my diet. So I felt good for the first time in a while.

I figured it was time to take it to the next level. I'd always had a muscular frame. But in the past 9-10 years I'd lost a lot of muscle mass and gained a lot of weight in fat. I really wanted to gain some of the lean muscle mass back and get lean again. So I started P90X on May 11, 2009. At the end of 90 days I had lost 15 pounds and looked and felt great.

Now I'm back for Round 2.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder