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lin7604
I have decided to climb aboard the beach body coaching team to keep myself motivated and To share any advice i have learnt in the past to help others. I did not have a easy time losing my 30 lbs, it was a struggle being b12 deficient and having hypothyroidism. I learnt so much from others, i hope i can do the same and share any wonderful advice i have learned with others and help others along
My Progress
My fitness goal: Lose Weight

Transformation story

gained a good 22 lbs and 10 of it in less then 6 months. That was the beginning and realized i needed to do something about it. I am 5.2 ft and topped out at 142 lbs I have a thyroid and b12 More ...
gained a good 22 lbs and 10 of it in less then 6 months. That was the beginning and realized i needed to do something about it. I am 5.2 ft and topped out at 142 lbs I have a thyroid and b12 disorder and both are under control with meds for the most part. I have had a hard time loosing weight since i had my son 7 years ago. SW:142 - 1st goal: 130.8 2nd GW: 125 then 120 and final 115. update: Sept 23/ 114.4 lbs Started my journey on Oct 22/2011, took almost 2 years to get to my final goal of 115. New goal to lower body fat between 20-21% currently 22-23%

Programs
Workout programs:
ChaLEAN Extreme®
Slim in 6®
Cardio / Aerobics
Weightlifting
Biking
Supplements:
Shakeology®
My Recent Activity
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3/1/14 2:13 PM
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My Blog

09/23/13
well sitting here and thinking about all the life changes i have made in the last 2 years surprises me!  I was at the point in my life where i didn't care, i was ok with going up sizes and More ...
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