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lindalu

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Albany, OR

My 11 year old daughter asked me the other day, "Mom, why do people get so flabby when the get older?" I knew she was referring to me. I told her, "Because they quit exercising and moving." I felt ashamed that I had let myself go. So, I have decided to change that. I have made a 90 day commitment to exercise and build muscle. I have started exercise programs before and was in

My 11 year old daughter asked me the other day, "Mom, why do people get so flabby when the get older?" I knew she was referring to me. I told her, "Because they quit exercising and moving." I felt ashamed that I had let myself go. So, I have decided to change that. I have made a 90 day commitment to exercise and build muscle. I have started exercise programs before and was in very good shape at 47 when I herniated a disc in my back. I am determined to get back to that point in my life.

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Power Vegetarian at 1700 calories.

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

INSANITY®

RevAbs™

Brazil Butt Lift®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

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6375	Total workouts completed today
463	People in the gym at today?s peak
357	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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