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More statistics| LindaRoberts Nolensville, TN If you're like me, you've tried just about every diet on the planet, counted your exchanges, carbs, figured out "Points," and made endless trips to the Gym. I failed at all of them, until I heard about Beachbody. People who claim weight loss, and can prove it, made a "commitment," something I never did until now. Why now? I followed a 7 day "try-it" My Progress My fitness goal: Lose Weight Transformation story
I changed my eating habits by drinking 1 Shakeology meal replacement a day and following a 1300 calorie diet (including Shakeology.) Go to "Eat Smart" click on "Meal Planning." For Shakeology or More ...
| My Blog 12/03/10 Hey guys, there's nothing like working out with your Coach and Tony Horton at the same time. Not all of us have that privilege, but here's one way it can happen for you. Have you been More ... 09/25/10 My cat is sitting right in front of me, on top of my calendar with her rear end almost in my face. I asked her politely to go in her little bed next to my computer, but you know cats, THEY More ... 09/14/10 Hi Fellow Coaches and Friends,
I got a little too excited over my glucose dropping so quickly, that I decided not to use my Lantus, (long lasting Insulin) however, that was not a smart idea. More ... View Blog ?
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