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Williamstown, NJ Hello to everyone! My name is Linda Sylvester and I became a Beachbody coach because I enjoy motivating and helping others attain their goals. I am a health/physical education teacher at an elementary school in Bridgeton, NJ. I have four daughters, 20yrs, 17 yrs, 7 yrs, and 1 year old (crazy, huh??...lol) They are the greatest things that have ever happened to me. I'm a certified Turbo Hello to everyone! My name is Linda Sylvester and I became a Beachbody coach because I enjoy motivating and helping others attain their goals. I am a health/physical education teacher at an elementary school in Bridgeton, NJ. I have four daughters, 20yrs, 17 yrs, 7 yrs, and 1 year old (crazy, huh??...lol) They are the greatest things that have ever happened to me. I'm a certified Turbo Kick, Hip Hop Hustle and PiYo instructor. My goals is to someday open my own Group X class center. I love Turbo Jam, Turbo Fire, Chalene Extreme, Chocolate Shakeology, spending time with my family, playing sports, going on runs, holidays, decorating, cooking, and collecting Christmas village houses.
My Progress My fitness goal:
Transformation story
I am living proof of life altering changes that occurred when I started working out with Turbo Jam, so here is my story. I am a mother of 4 girls; 19, 18, 6 years old and a 6 month old!!!....because More ...
I am living proof of life altering changes that occurred when I started working out with Turbo Jam, so here is my story. I am a mother of 4 girls; 19, 18, 6 years old and a 6 month old!!!....because I had my third daughter at a later age, my body just never seemed to bounce back... I had been very depressed over it and it really lowered my self esteem....Back in college, I was a competitive runner and was obviously very fit then. I've always tried to use running as a way to get back in shape but it just became too hard after the 50 lbs I kept on from the last pregnancy. I became frustrated with feeling hurt all of the time and never seeing results. Along with the 50 lbs., came an alarming elevated cholesterol rate. My doctor warned me that because my levels were SO high, that he would have to put me on meds. to prevent potential strokes or heart attacks, even though I was only 40 years old! I SO did not want that! So in August of 2007, I started doing Turbo Jam and I could not get over the results and more so, HOW MUCH FREAKIN FUN IT IS TO WORKOUT!!!! It's been almost 4 years of Turbo now and I feel great! I have dropped 4 pants sizes (back to a size 6) and lost 45 lbs! But the best news came when my doctor called me with my new cholesterol results (see below). In July of 2009, I learned that I was pregnant with my 4th daughter. I was absolutely terrified that I would not get the body back that I had worked so hard to obtain. But after continuing a modified workout program every other day throughout my whole pregnancy, I was back in my jeans just 10 days after my delivery for the FIRST TIME IN MY LIFE! Not too shabby after 4 kids and being in my fab fourties!!! It feels so good to finally feel like I am back in control of my body and that Turbo Jam helped me get there and for that I am TRULY THANKFUL. I so look forward to maybe helping you attain your fitness goals! If I can do it, so can you!
Workout programs: P90X® ChaLEAN Extreme® Hip Hop Abs® Turbo Jam® - primary program INSANITY® Running Cardio / Aerobics Yoga / Pilates TurboFire® INSANITY: THE ASYLUM®
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WOWY SuperGym Lindasylvester's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 10995 | Total workouts completed today | 606 | People in the gym at today?s peak | 180 | People working out now | |