Team Beachbody - Member Profile

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My Photos

My Buddies (3)

lisadort

Join Team Beachbody Be a coach

I am a professional woman and the mother of two wonderful children. I love the beach where I can relax, walk on the sand or ride a couple of waves. I am fun loving and fun to be with.

My Progress

My fitness goal: Get Healthy

Transformation story

I was fortunate to meet my coach Suzy Staufer in June 2008. She shared her success story with me and we agreed to get together so I could learn more about how she reached her goals. She introduced Beach Body to me and p90x. I have always been interested in working out but never found a program to yeild the results I was looking for. Admidtedly I was not as vigilant about the program when I first started but just about a year ago I was introduced to Chalean Extreme and Turbo Jam and all that changed. I followed the exercise program for 90 days and saw amazing results. Not wanting to stop I continued with the program and introduced more Turbo Jam to my routine to mix it up and keep it fresh. I have not only lost 22 pounds but countless inches in my chest, waist and hips. My percent of body fat has dropped to 6%. I feel amazing and to keep myself focused I became a coach. I want to share my story and help as many people as I can. As Chalean mentioned in one of her DVD's and I paraphrase: It is the science behind the workout that yeilds results.

Thanks Chalean and Beach Body.

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Hip Hop Abs®

Turbo Jam®

Yoga Booty Ballet®

Ho' Ala ke Kino

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®