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My name is Lisa Nihem and I have always loved health and fitness. So I thought to myself, why not obtain a career
in what I love to do! I am also a Pilates Instructor, which I have been teaching for over a year now, but actually
taking classes for years. I love to snowboard with my husband, hike, surf, skateboard, play sports, and do anything
that involves fun! Pilates has taught me how to be

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My name is Lisa Nihem and I have always loved health and fitness. So I thought to myself, why not obtain a career
in what I love to do! I am also a Pilates Instructor, which I have been teaching for over a year now, but actually
taking classes for years. I love to snowboard with my husband, hike, surf, skateboard, play sports, and do anything
that involves fun! Pilates has taught me how to be strong from the inside out, so with Pilates and P90X combined I
have it all!
This past year I was training for the Seattle Rock 'N' Roll Marathon. I trained too hard too fast and re-injured my
knees - tendonitis. Going from running, Pilates and working out at the gym, to absolutely nothing to heal
my knees was brutal! Months had gone by, the weight packed on, and Physical Therapy was taking way too long
for this active person! So when my knees healed enough, I joined Beach Body.
I had learned of P90X through my friend and Coach Jessica Keith. I love it! I can modify the excercises for my
knees, I never get bored and I am always challenged. P90X is a great addition to my current Pilates regimen. I
feel stronger when I workout. The online tools help to keep me motivated and the whole program is just awesome!
I can't wait to help others feel as great as I do!

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