Team Beachbody - Member Profile

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My Photos

My Buddies (49)

littleelizabeth

San Francisco, CA

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I've struggled with my weight for most of my life, largely because I just didn't know how to take care of myself, nor did I care. I was never taught to eat healthy or be active, and especially coming from the Midwest, there weren't many positive influences around in my day to day experience.

I moved to California several years ago and have since vastly improved my physical and mental health. My family carries with it a heavy vulnerability towards a wide array of cardiovascular and neurological diseases, and seeing them manifest within my father specifically has given me the motivation to change my ways. Today I continue to learn the many reasons why prevention efforts are absolutely essential to proper health not just today, but throughout a person's lifetime.

I work at a cupcake bakery so I am constantly surrounded by sweets, which is like walking through a mine field for me because I have the BIGGEST sweet tooth on the planet! However, for my benefit and the benefit of those who care about me, I have put in the hours it takes to learn necessary tips, tricks and survival advice to get through the day without succumbing to the many temptations all around me. I am here now to help you do the same.

There are no excuses! Anyone can do this, and we can all do it better together. Start changing yourself from the inside out and see how good it feels to live your life the Beachbody way.

My Progress

My fitness goal: Build Muscle

Transformation story

I grew up in the Midwest and was out of shape for a long time. Now that I'm out here in California and fitness is just a way of life here, I have transformed myself completely. I love working out, I love the burn, I love the energy. I also make it a point to eat well and make the most out of every moment of every day.

I sometimes feel isolated from others my age because so many people in my generation seem to be addicted to the party scene. But I'm excited to connect with others who share my passion for good health and fitness and I can't wait to get X-ed :]

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Turbo Jam®

INSANITY® - primary program

Shakeology® - The Workouts

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves