Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (22)

littlestud

Las Vegas, NV

More ...

Welcome to Team Beach Body. Hi everyone! My name is Tess and I’m here to get you into shape.

Today, most people have a struggle with their weight. Although there are those who are serious about becoming healthier, many are still taking their health for granted, like I did for so many years.

The main reason why so many people don’t change their life is because of lack of education. They simply don’t know why they need to change, and they don’t know how to go about it.

Giving up foods and things you are used to, no matter what that particular thing is, can be difficult. I know I’ve been there. I used to smoke a pack of cigarettes a day. There were times in my younger days when after work I used to go out with my friends, have a few drinks, smoke and not think about my health at all.

It wasn’t until I met my husband that I finally realized that my family, and my soon to be husband, was more important to me than anything. That is when I finally realized that my health was important and I needed to change.

My fiancé was really into his health and he got me thinking about every aspect of my life and health. He was training with Tony Horton everyday in front of the TV doing P90X. He slowly got me interested. I remember the first day I couldn’t do more than 2-push ups.

There are many different things you can do to get in better shape, but I have chosen to be involved with Beach Body because this was where I started and I’m very pleased with the results.

By becoming an online fitness coach, I can work at home and give advice to people who want to change too. I know getting into the right routine is hard; it needs dedication, it needs determination and it needs motivation.

Once you have decided to change your life, then I can help you move forward. I can help you with health and training tips, nutrition, supplements, training equipments and so much more. I can even share some healthy recipes that you will enjoy.

Beach body offers many programs. You can choose from any of these programs based on your goals. Here is a glimpse of what Beach Body offers:

1) Choose a program that fits your personality and fitness
goals. Click on the green “Shop Products” button, then click
on “Fitness Videos”, then click the button to compare
programs.

Note: Club members save 10%, and Coaches save 25%.

* * * SPECIAL: If you become a Coach, you can save over $200
with the Showcase Pack: You get the 6 most popular programs
(Power90, P90X, Turbo Jam, Slim in 6, Yoga Booty Ballet, and Hip-Hop Abs)
~ plus a Squishy Ball & Resistance Bands ~ for only $199 (over $430
retail value)! * * *

2) Decide WHEN you’re going to do your workouts. Don’t just
“hope” you’ll fit it in… SCHEDULE it into your day. Then
just push play each day and watch your body AND your life
transform! You will feel so good about yourself!

3) Take your “Before” photo ASAP. You can win up to $25,000
by submitting your transformation story if you’re a Club
member. Now there’s some motivation for you!

4) Log in each day and use the WOWY online gym, and you
could win up to $1000 a day just for working out! ...REALLY!
Click on the “Play the Game” button to find out more and to sign up
(if you’re not already a member)...it’s FREE and FUN!

5) Consider joining the Club (click on "join the club"
button). You will get personalized meal planning, healthy
recipes, Thin Kitchen cooking classes, and much more! You
can also submit your success story if your a club member.
You can try it risk free for 30 days!

6) Invite others to join you on your fitness journey. It
will help you AND help them. Just share your profile page
(or mine) and have them click the buttons at the bottom to
purchase videos, Play the Game, etc. You can be “virtual”
workout buddies with WOWY.

7) Visit the message boards for support, answers to
frequently asked questions and motivation for whatever
program you want to start. This online support is the glue
that will keep you on track with your fitness goals.

Are you READY to change your life and become healthier??

You may even want to get involved with Beach Body better and be an Online Coach. The you are not only getting yourself healthy, you are earning you way to being fit too!! Nothing can be more fun that that!!

If you are ready, you can email me at tmc.erickson@gmail.com. We can be fit and healthy together.

DECIDE….. There is no better time than NOW! There is no better place than Beach Body. This may be the best decision you have ever made in your entire life.

COMMIT….. Focus on the goal of being healthy, eat right, live right, work out right. Commit yourself to your objective. Once you do, I promise you, you will on Keep Pushing Play and you will feel better than you have ever felt ever.

SUCCEED…. It takes time and hard work, but I, together with Beach Body, will assist you to reach your goal. It will be challenging, it will be hard at first, but it will be fun and you will be amazed with the results!

Be fit…. Be lean…. Be healthy….. Be a Coach….. Enjoy the benefits!!

My Progress

My fitness goal: Tone Up

Transformation story

When you are young you don’t really think much about your health. You just go with the flow, enjoy yourself, and think about nothing. When I look back on how I was when I was younger, I feel like I’m an entirely new person.

I am now in a new phase in my life where I am more concerned about my health.
I quit smoking, I’ve not touched alcohol for years and I’m eating right and I exercise daily.

I have always been skinny. My friends and acquaintances would always tell me than I don’t eat right, or that I don’t eat enough. But that was not the case. I have always been pear shaped. I have a small upper body, but I have big hips. I thought this is just genes since my mom is also the same - skinny with big hips.

Then about 3years ago I met my husband. He is really into health. He eats all the right foods. He takes care of himself. He is very conscious of his body. He introduced me into P90X. Then slowly my journey and transformation with Tony began.

When I first saw the videos I said to myself, I CAN’T DO THIS!!! Everything is too hard. I could never be as strong as the girls in the videos.

When you are at that beginning stage, what you need is motivation. You need education to make you realize you need to make changes in your life. You need something to get you started. Then once you get started and you start feeling and looking better, you need even more motivation to keep you going.

My fiancé (now my husband) always had time to motivate me. In the beginning I could do only two push-ups. Now I have done as many as 235 in one workout session. I want all of you to know, “If I can do it, anyone can do it”!

I’ve lost 4-inches on my hips. My upper body has improved and I see muscles. That is just amazing to me. I’m very happy with the results. My husband always says I look very GOOD! Nothing gives a woman more motivation than that!!

Once you get to a point where you feel good and you are happy with the results, you want to be even better. That’s why I’ve decided to become a Beach Body Coach, so I can help others achieve similar results that I have enjoyed.

So girls, and all you men too, I can help you get started slowly, or I can take you to the extreme. Which do you prefer?

I have always felt soreness during my first month of doing P90X. Many mornings I don’t want to get out of bed because I felt so tired but as I progressed, the soreness began to go away and I became stronger. I started going to the gym. I always had the urge to wake early every morning so I can exercise before I went to work. I eat the right food. I became more conscious of how I look. I cut back on cheeseburgers, chocolate, French fries and I am living healthy. I have totally changed my lifestyle and I feel much better now more than ever.

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Running

Cardio / Aerobics

Swimming

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

My Recent Activity