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More statistics| livingfitnow Johnston, RI I am 46 and getting into the best shape of my life. I want to be fit and healthy. I have lost 45 pounds and have 5 or 10 so more to go. I work in the non profit world and I do not have the time to join a fitness center, so my husband and I transformed our downstairs into a fitness area. This gives us a private and easy way to achieve our health goals. Working with seniors I see everyday what My Progress My fitness goal: Get Healthy Transformation story
In January I decided I no longer wanted to be heavy, out of shape and unfit. I started by getting rid of the junk in my diet that added no value. I started to track everything I ate and yikes buy a More ...
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