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livinghealthy
Maricopa, AZ
I am married with 2 children and a wonderful husband and my family is the most important part of my life. I am constantly aware of my health and the health of my family members due to some family history of health concerns and also because I am a dance instructor and know the concerns that dancers and athletes have regarding healthy lifestyles. A dream of mine since I was a little girl was to own
My Progress
My fitness goal: Get Healthy

Transformation story

Before I had my second child I weighed about 115 and after I weighed 150 pounds. I am very short had a hard time nursing and had a really hard time shedding the extra weight. I have lost 35 pounds More ...
Before I had my second child I weighed about 115 and after I weighed 150 pounds. I am very short had a hard time nursing and had a really hard time shedding the extra weight. I have lost 35 pounds by exercising and choosing healthy foods. I am still working to lose the last 5-10 pounds from that pregnancy and my son will be 3 years old in December. I like to blame the last 5-10 pounds on him, but I know it is due to my obsession with chocolate and white starchy foods. I teach dance classes nearly every day and turbo and yoga classes once a week. I am learning that exercise and eating healthy go hand in hand when you are trying to shed the last few pounds. I just attended Turbo Camp 2009 and was motivated and uplifted by the camp and determined to get as healthy and fit as possible. I also want to make sure I teach my children to follow a healthy lifestyle at an early age and I know the best way to do so is by example.

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
Turbo Jam® - primary program
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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My Blog

04/03/11
I am so excited that some of my friends and familiy have decided to come with me on my journey towards health and happiness.  I have done better with my exercise and eating habits but I have a More ...
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WOWY SuperGym™ statistics
215
Total workouts completed today
45
People in the gym at today?s peak
19
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