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livingmermaid
Encinitas, CA
I grew up tagging along with my mom surfing up in down California’s coast. My mom was a pro surfer so that was just the way it was, lucky me!!! We hit up all the surf breaks. I started surfing when I was 6yr old. I grew up in my grandparent’s home with my mother and we lived a very healthy lifestyle. Growing up healthy was an excellent advantage my mother gave me, because of that I never liked
My Progress
My fitness goal: Lose Weight

Transformation story

My weight was always 135-138 since I could remember. No matter how many interval etc.... So I cut wheat, gluten, dairy and beer out of my diet and lost instantly 20 pounds with no work out involved. More ...
My weight was always 135-138 since I could remember. No matter how many interval etc.... So I cut wheat, gluten, dairy and beer out of my diet and lost instantly 20 pounds with no work out involved. My body fat is 18% I'm 32 yrs old. It could be better so that is my goal now.

Programs
Workout programs:
ChaLEAN Extreme®
10-Minute Trainer®
Hip Hop Abs®
Power Half Hour®
Keep It Up!
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
2-Day Fast Formula®
Total Health Women's Formula
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WOWY SuperGym™ statistics
45
Total workouts completed today
44
People in the gym at today?s peak
43
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