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lizck
Anaheim, CA
Hi My name is Elizabeth

I am married to a wonderful man and have two GREAT step-children (Girl 18 & Boy 14) and a almost 2yr old baby Girl of my own. I have been with my husband for years but we have been married for 8yrs. We are a very active family and put our family first. My husband and I workout alot and try to include the kids by doing things the kids love to do (soccer, running and
My Progress
My fitness goal: Lose Weight

Transformation story

I watch what i eat and try to make good choices every day. I started Turbo jam in Oct of 2006 and lost 20lb...it was great.. I love love Chalene..I had my baby girl in July of 2010 and gain 42lb with More ...
I watch what i eat and try to make good choices every day. I started Turbo jam in Oct of 2006 and lost 20lb...it was great.. I love love Chalene..I had my baby girl in July of 2010 and gain 42lb with her... I have lost all but 10..10 that want to STICK on,..However I purchased Chalene Extreme in 2009. So I have started back on my turbo program and have included CE..and I lost 3 of the 10...so I am on my way!!!!! I recently became a BB coach in Nov of 2011, this was huge step for me but I love fitness and nutrition and I love encouraging people with thier goals and signing up gave me the extra motivation that I needed to keep reaching for my goal which is to be as fit as I can be.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
ChaLEAN Extreme® - primary program
10-Minute Trainer®
Turbo Jam®
Running
TurboFire®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Slimming Formula
My Recent Activity
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4/10/12 8:14 AM
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4/10/12 8:11 AM
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3/30/12 1:53 PM
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3/27/12 3:18 PM
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3/27/12 3:09 PM
My Blog

11/02/11
Well I am so EXCITED to say that I signed up to be a coach today. I enjoy learning about fitness and nutrition so much and I love talking about that I felt this was the right avenue for me and now More ...
10/06/11
Well it has been a while but I am still pushing play. I am not losing any weight but just maintaining the same weight. I will measure myself tonight because I know I am gaining muscle. My clothes are More ...
09/16/11
This week I have set forward to get things done...I haven't been able to get in the morning still because I am too tired..but I found a beautiful park that is 3 minutes from my work place..so I More ...
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My Workout Groups
"It's Time to Jam"
'MOM'entum
Accountability Club
ChaLEAN TEAM
FitandFlyMOMS
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WOWY SuperGym™ statistics
216
Total workouts completed today
45
People in the gym at today?s peak
19
People working out now
X
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