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Reno, NV Hi I'm Lizzie, & I’m a sweat-a-holic *group welcome: Hi Lizzie* Have I always been this way? HECK NO! 12 years ago, I was a drama geek in high school. Ok, I was a COOL drama geek, but I was a CHUBBY drama geek. I did theater, not sports, & the thought of MOVING any faster than it took me to get across stage didn’t appeal to me! By the time I graduated HS, I knew I needed to lose Hi I'm Lizzie, & I’m a sweat-a-holic *group welcome: Hi Lizzie* Have I always been this way? HECK NO! 12 years ago, I was a drama geek in high school. Ok, I was a COOL drama geek, but I was a CHUBBY drama geek. I did theater, not sports, & the thought of MOVING any faster than it took me to get across stage didn’t appeal to me! By the time I graduated HS, I knew I needed to lose weight. If I was going to be a successful "movie star" I sure as heck wasn't gonna do it at 170lbs! Was I in danger of a heart attack? No. But was I anywhere NEAR being in the shape I am now? Absolutely NOT! The summer after HS, I started SLOWLY! I tried running around the block & thought I would pass out! But some persistence & hard work started to pay off! Along with jogging, I tried putting more vegetables into my diet and cutting out sugar. I 1st noticed that I was able to run a little farther, a little faster each time. And while I enjoyed seeing some physical changes, I was equally pumped at my emotional strength & ability to keep pushing myself even further! Within 1yr, I had dropped 30lbs & was at a healthy weight! It wasn't the instant gratification I had initially hoped for, but the year flew and by the time I left home for film school, I felt HOT! I was ready to be famous! I wasn't however, prepared for those positive feelings of working out to become something I loathed & feared as I spiraled into a battle with anorexia. I won't go into the emotional details as I only get 6000 characters here, but I became OBSESSED! I became a machine - I was no longer funny - I no longer cared to be an actress - I soon lived to feel hunger. That was my drug of choice; a growling stomach. I went from healthy to dying, living life to the fullest to slowly killing myself. Anorexia is not something I’d wish on my worst enemy & I am thankfully alive to admit that. My battle was not easy, and is not necessarily over. I have been both overweight & underweight & feel balanced at this stage in my life. After being in recovery for 6 yrs, I feel ready to take on new challenges without fear of going overboard again. I believe in connecting with one another & if my story can help another, than I survived with a purpose! I have never held back, I try to be as open and honest as possible, and hope that I can be a part of your journey into health, be it weight loss, weight gain, or any other goal you have!
My Progress My fitness goal:
Transformation story
Since starting Beach Body (this WEEK) I haven't transformed much ... Obviously :) But, I will be sure to post often, since I truly believe in the products offered through Beach Body & More ...
Since starting Beach Body (this WEEK) I haven't transformed much ... Obviously :) But, I will be sure to post often, since I truly believe in the products offered through Beach Body & think the best way to help YOU believe is to show you proof that your efforts can and WILL pay off! I hope to share with my fellow coaches and potential clients all the progress and changes I have made while I begin my Beach Body inspired fitness program! I think that by taking these steps, we will find both physical and emotional changes that can impact our lives & those lives around us. Cheesy? Yeah, a little ... but hey, you can eat this cheese and NOT gain weight ;) Trust me, I wanna make this program work for myself as much as it can for you!!!
Workout programs: P90X® ChaLEAN Extreme® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Weightlifting Biking TurboFire® - primary program Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® Meal Replacement Shake P90X® Peak Results and Recovery Formula 2-Day Fast Formula®
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WOWY SuperGym Lizziekeith's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 7228 | Total workouts completed today | 461 | People in the gym at today?s peak | 315 | People working out now | |