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ljabl
Peachtree City, GA
I am a 49 year old married father of 3. I have always been active, but never liked to workout. I have gained 40 lbs in the last 25 years. I play golf, tennis and volleyball (beach). My time is very limited like everybody else. I work for an Airline as a pilot, so I am on the road alot. I am also still in the Air Force Reserves, and have two other businesses. I have tried different diets,but
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Workout programs:
P90X® - primary program
Slim in 6®
Hip Hop Abs®
Turbo Jam®
Kathy Smith's Project: YOU™
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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WOWY SuperGym™ statistics
1820
Total workouts completed today
416
People in the gym at today?s peak
394
People working out now
X
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