Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (4)
ljws
Bethlehem, PA
40....'nuff said. OK, so yes, maybe it's a midlife thing, but either way, I'm getting heavier and heavier, have no clothes to wear, and am tired much of the time. I have a great husband (Teacher) and two great kids, 15 and 10. I work at home right now, and take care of my mother with Alzheimer's, and spend any free time I have at my kids sporting events and training our versatile dog. My life
My Progress
My fitness goal: Lose Weight

Transformation story

"On the road again. Got a' get back on the road again."...

2007, 2008, 2009...high hopes - total loss.

2010, I'm on the mend! Mid-life change is necessary, wanted, anticipated, More ...
"On the road again. Got a' get back on the road again."...

2007, 2008, 2009...high hopes - total loss.

2010, I'm on the mend! Mid-life change is necessary, wanted, anticipated, paramount. Time to focus on me. Wish I never let it get this far. Wish, in my carefree youth I understood. Wish I didn't excuse my every move. Doesn't matter if things are tough. Doesn't matter my circumstances, just what I make of them.....dumb, dumb, dumb for letting it get this far and waiting sooooooo long. Need all the good thoughts that may come my way. Good luck to you all - good luck to me! Here we go...on the road again. This time - I'm bypassing the back roads and hit'n the superhighway!!

Programs
Workout programs:
Hip Hop Abs® - primary program
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Ljws' Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
1402
Total workouts completed today
381
People in the gym at today?s peak
381
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for