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llisakayw

I started with P90X after many years of doing lots of cardio and getting nowhere. I loved the workout and the arm definition from P90X, I did it a couple times. I wanted a switch so I ordered the Chalene extreme program. I liked the fact that the workouts were a little shorter. I did that program a few times as well I now am back doing P90X and hoping to get more definition in my lower half. I

I started with P90X after many years of doing lots of cardio and getting nowhere. I loved the workout and the arm definition from P90X, I did it a couple times. I wanted a switch so I ordered the Chalene extreme program. I liked the fact that the workouts were a little shorter. I did that program a few times as well I now am back doing P90X and hoping to get more definition in my lower half. I just purchased the Brazillian CD's and am going to add the workouts to P90X to see if that makes a difference. I also want to change up my diet a little to help. I still love the different workouts every day. I may also try the P90X plus to get some diversity. Seeing how strong I can get has really motivated me to go after my fitness and nutrition certifications so I can help others. I dont really feel I am exactly where I want to be so I will keep trying

My Progress

My fitness goal:

Transformation story

I am changing myself one day at a time More ...

I am changing myself one day at a time

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Slim in 6®

Slim Series®

Brazil Butt Lift®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

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10621	Total workouts completed today
463	People in the gym at today?s peak
48	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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