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lloydmanjeot

Frisco, TX

I know how important it is for a person to maintain their health personally, financially, and professionally. Four years ago I was 40 pounds over weight and could not walk more than 15 minutes without being out of breath. I auditioned for NBC’s “The Biggest Loser” in January 2006. I joined 24 Hour Fitness and hired a personal trainer when I was not accepted by the show. With the help of my

I know how important it is for a person to maintain their health personally, financially, and professionally. Four years ago I was 40 pounds over weight and could not walk more than 15 minutes without being out of breath. I auditioned for NBC’s “The Biggest Loser” in January 2006. I joined 24 Hour Fitness and hired a personal trainer when I was not accepted by the show. With the help of my trainer, I was able to lose 40 pounds in 4 months. I began living a healthy lifestyle, and as a result, I became a personal trainer.

Prior to becoming a personal trainer, my career was in the health administration industry as a Medical Claims Analyst. I am familiar with the cost associated with an unhealthy lifestyle for both the individual and employer. Since I have become a personal trainer, I now see how quickly a person’s quality of life can change through diet and exercise.

My Progress

My fitness goal: Get Healthy

Transformation story

Since I have become a personal trainer I now have become a tri athlete More ...

Since I have become a personal trainer I now have become a tri athlete

Programs

Workout programs:

P90X® - primary program

Running

Weightlifting

Biking

Swimming

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

My Recent Activity

My Blog

07/29/09

Day Three of p90x wow my arms are sore

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216	Total workouts completed today
45	People in the gym at today?s peak
17	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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