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My name is Lauren Younger, founder of My Younger Body. I was always the fat kid growing up, even as a toddler my nicknames were "Superchunk" and "Sitting Buddha." I always played softball and had natural athletic ability, but I just didn't have the knowledge to use that ability to change my body and be healthy. I battled eating disorders from high school through my

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My name is Lauren Younger, founder of My Younger Body. I was always the fat kid growing up, even as a toddler my nicknames were "Superchunk" and "Sitting Buddha." I always played softball and had natural athletic ability, but I just didn't have the knowledge to use that ability to change my body and be healthy. I battled eating disorders from high school through my twenties, so I have been in the trenches when it comes to weight loss and management and I know what it takes to get out!


I tried all sorts of workouts from kickboxing to triathlons and marathons, Pilates, yoga and weightlifting. Along the way I found a love for fitness and helping others overcome what I had been through. I started teaching boot camps at a local park and classes at my gym in 2008 and I am always so touched and proud when my students see results, hit a goal or overcome something deeper from the work we do together.

I now see my body as healthy and strong, food is a tool to keep it this way and enable me to do what I love. After all I have been through, I have a deep seeded need to help others that are struggling with their weight and make sure they know fitness can be fun and you can successfully get healthy and fit and stay that way!

In my spare time I like to play with my dogs, a 5 year old Weimaraner and Newfoundland. With their size and age, they keep me active even on rest days! I also enjoy hanging out with my friends and family and basking in the sunny, warm weather in San Diego!

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