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My Buddies (10)
lmetal
Student who is trying to better himself phisicaly and mentaly.

recently my life has been devoted to video games, staying up late and drinking and eating tons of unhealthy food. At lunch and dinner i would have 2 or 3 sodas per meal and sometimes at breakfast. After not stepping on a scale for several months i decided to step on thinking i was still in the mid 190s and boy was i wrong. I was a
My Progress
My fitness goal: Tone Up

Transformation story

I started out weighing 220 and my goal is to weigh 180ish. As of 2-1-10 I am now 179 pounds and im not gonna stop until i have my 6 pack!! More ...
I started out weighing 220 and my goal is to weigh 180ish. As of 2-1-10 I am now 179 pounds and im not gonna stop until i have my 6 pack!!

Programs
Workout programs:
P90X®
Power 90®
INSANITY® - primary program
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
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WOWY SuperGym™
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WOWY SuperGym™ statistics
216
Total workouts completed today
45
People in the gym at today?s peak
17
People working out now
X
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